Sadly, your child’s bullying isn’t exclusive to junior high and high school. The commotion has spread to the youngest students. Be aware of the warning signs of bullying and how to protect children of all ages.
Physical, verbal, and psychological and emotional bullying can all exist in the same person at the same time (spreading rumors or excluding someone from a conversation or activity).
Inappropriate behavior between students can also occur outside of school hours via email, text message, and Facebook post, thanks to the widespread use of social media. Cyberbullying is a term used to describe these kind of exchanges, which can be particularly harsh and aggressive, and their negative repercussions are frequently carried over to the next day at school.
Identifying when your child is a victim is the first step in dealing with bullies.
When a child is bullied, he or she may have physical symptoms like nausea and vomiting, as well as emotional ones like anxiety and fear of going to school. Avoiding or withdrawing from stressful situations is a common self-defense strategy.
Bullying, however, is the only cause of these symptoms. It’s still up to you to discover what’s going on.
What can you do to get your kids to talk about their social experiences? Recognize the friendships that work and the ones that don’t. Creating a culture of open communication should begin long before the children are experiencing bullying issues. Ask for further information if you have reason to believe there is a problem, or if your child has made it clear that there is.
The more mature a child is, the more aware they are of their peers, so you can be more direct in your queries. Listen intently to what your children have to say, but don’t let your own feelings get the better of you when they do.
Children don’t require you to overreact when you’re upset or disappointed. They depend on you to be an ear and a shoulder to lean on. They need to regard you as a pillar of stability and strength who is capable of helping them in any predicament they may find themselves in.
Here are the best strategies to deal with bullies if you’ve determined that your child is being mistreated by their peers.
Get a Head Start on the Bullying Now
Come up with ideas for preventing bullying before it starts or gets out of hand. Prepare a toolkit of ideas for youngsters to utilize when they are unable to think clearly in difficult situations.
1. Create a Responses Database.
You may help your child by teaching him or her how to tell someone to stop bullying them. Ideally, they’ll be straightforward and non-aggressive, like this: “I don’t want your attention.” “Steer clear of me.” ‘That wasn’t nice,’ she said.
The key to a successful comeback is to avoid putting the bully down, as this just serves to agitate him further.
2. Scenario-based role-playing
Role-playing is a great approach to help your child gain self-confidence and learn how to deal with difficult situations. In order to help your child become more confidence in dealing with difficult situations, you can play the bully while she tries out various responses. Playing the role of the bully, teach him to talk with a strong, forceful voice instead of whining or sobbing.
3. Encourage an attitude of gratitude and appreciation in your body language.
When your child reaches the age of three, she is ready to begin learning strategies that make her a less appealing target. If a friend is annoying your child, have your child practice looking at their eyes and doing the same thing when she’s talking to them.
This will make her appear more self-assured by requiring her to hold her head high. You can also teach her to use the “brave” look while she’s being harassed by practicing the “sad,” “brave,” and “glad” expressions. When confronted by a bully, your appearance is more crucial than your words.
4. Maintaining a Communication Line
Every day, check in with your children to see how their school day is progressing. Create a caring environment by speaking in a calm, kind tone. This will encourage him to speak out if something is bothering him. Remind him of the importance of speaking to an adult about any concerns he has about his safety or well-being.
5. Instill Confidence in Your Child
If your child has a healthy sense of self-worth, bullying will have less of an effect on his self-esteem. You may help your child develop their interests and talents by allowing them to participate in extracurricular activities and social circumstances that bring out their best qualities.
Tell your child what you appreciate in him and encourage him to do more of the things you want to see more of. Children’s self-esteem, confidence, and chances of being bullied can all benefit from parents celebrating their children’s abilities and encouraging them to form positive relationships with others.
6. Congratulate Them on Their Success
Let your child know you’re proud of her when she tells you how she handled a bully. The next time you see a child confronting a bully in the park, point it out to your own child. Remember that a bully would most likely move on if your child exhibits that she doesn’t want to be harassed.
Parents are ultimately responsible for assisting their children in dealing with a bully. Encourage him to take action when he sees another child being bullied or feels harmed, and be prepared to step in if necessary to stop the bullying from happening.
7. Report Bullying That Has Been Repeatedly and Severely
Taking your child to a teacher, counselor, principal, or administration and discussing the bullying is an option for you as a parent. Monitor the situation by checking in with your school and keeping track of any incidents of bullying that take place there. A family therapist or a police officer can assist you receive the outside aid you need when you need it, as can community agencies that can deal with and end bullying.
Helpful related article: Friend or Foe How to Spot a Problematic Friendship in Your Child, Seeing A Therapist for Your Child, Your Child’s Recovery From Trauma