Helping your child develop cognitively is a parental responsibility. Although academic intelligence has a role, it is merely one of several types of intelligence that are important. In this article, you will learn how you can raise a child who has strong emotional intelligence.
When it comes to emotional intelligence (EQ), the ability to express and control one’s own feelings while also considering those of others is considered a key characteristic of the trait. You don’t have to wait until you’re a teenager to start teaching your kids these skills.
Emotional Intelligence has numerous advantages.
Emotional intelligence has been discovered to have a wide range of advantages that will benefit your child throughout her life. Emotional intelligence can be useful in a variety of ways, some of which are included below:
- IQ and emotional intelligence (EQ) are closely connected. On standardized tests, children with a higher level of emotional intelligence do better. In addition, their grades are typically better.
- Improved interpersonal relations. Children need emotional intelligence abilities to handle conflict and build stronger relationships. Emotional intelligence is linked to stronger interactions in both personal and professional settings.
- Children with strong emotional intelligence (EQ) are more likely to succeed in adulthood. According to a study, children’s social and emotional development in kindergarten may predict their future performance. At the age of 5, children who were able to share, collaborate, and follow directions were more likely to go to college and begin working full-time at the age of 25, according to research.
Enhanced state of well-being. Depression and other mental diseases are less common among those with high emotional intelligence.
All children have the ability to develop emotional intelligence. All they require is adult guidance to learn.
Do not be afraid to describe your child’s feelings.
Children need to be able to identify their own emotions. Your child will benefit from knowing her emotions if you name what she thinks she’s feeling.
Words like “mad,” “upset,” “shy,” and “painful” can help expand one’s emotional language. Remember to include adjectives like “joy,” “excited,” “thrilled,” and “hopeful” when talking about positive emotions.
Empathy Is A Good Thing To Show.
It’s easy to downplay your child’s distress when they’re upset, especially if their expressions are over the top. Negative comments, on the other hand, will help teach your child that their feelings are wrong.
A better strategy is acknowledging and empathizing with their feelings even if you don’t understand why they’re upset. It’s easier for your child to show you how they’re feeling if you know what they’re going through on the inside. As a result, instead of yelling and crying to express their anger, they’ll feel better if you make it plain that you already get it.
Instruct Others in Appropriate Expressions of Feelings.
Children must be taught socially acceptable methods of expressing their feelings. Screaming and hurling objects, on the other hand, are not acceptable responses to hurt sentiments.
Modeling these abilities for your child is the best approach to teaching them how to express their feelings. Emotional language should be used in all of your conversations, and you should practice using it. According to research, emotionally intelligent children are more likely to be born to emotionally intelligent parents. In order to be an excellent role model for your child, make it a habit to focus on improving your talents.
Teach Good Coping Habits to Others
Children must learn how to deal with their emotions in a healthy way once they have a better understanding of them. It might be difficult for children to learn how to calm themselves down, cheer themselves up, or face their concerns.
Teach certain abilities. To help your child, for example, you can teach them how to take long, deep breaths when they’re agitated. For younger students, you can have them practice “bubble breaths,” which entail inhaling through the nose and exhaling through the mouth as if they were blowing bubbles with an airbrush.
Improve Your Ability to Solve Problems
Learning how to solve difficulties is important to enhancing one’s emotional intelligence. Once all of the emotions have been acknowledged and dealt with, it’s time to get to work on finding a solution.
While playing a video game, your youngster may be annoyed by the interruptions from their sister. Help them come up with at least five possible solutions to this issue. Good ideas aren’t a requirement for a solution. Initially, the purpose is to devise a list of possible solutions to the problem.
After they’ve come up with at least five options, assist them in evaluating each one’s strengths and weaknesses. Finally, help them choose the best one.
Think about what may have been done differently and how your child can go forward with any residual concerns. Instead of attempting to fix the problem, assume the role of coach. Make sure your child knows you’re there for them when they need you, but also let them realize that they can solve difficulties on their own.
Make An Ongoing Purpose for Emotional Intelligence
Even though your child appears to be emotionally savvy, there is always an opportunity for growth. There will be ups and downs throughout adolescence as well. As they become older, they’re going to run across more and more difficulties that will test their mettle and resolve.
Make it a point to learn new skills regularly. Talking about feelings is an important part of parenting, especially whether your child is a baby or toddler.
Discuss the feelings that characters in novels or films might be experiencing. Examine alternative methods for resolving issues or how the characters themselves could be more respectful to others. As your child gets older, start bringing up real-world issues you’ve come across or have heard about in the news that you may bring up with them. Make it a regular topic of discussion.
Make the most of your child’s mistakes to help them improve. Let them know how they can improve their behavior in the future if they lash out in anger or hurt someone’s feelings when they’re upset. You can help your child build the emotional intelligence and mental power they’ll need to thrive in life with your constant support and advice.