Safe and Stress-Free Sleep


As a parent, ensuring safe and stress-free sleep for your newborn is paramount. The arrival of a new baby brings a whirlwind of emotions, and it’s vital that concerns about their sleep safety do not add to these. In the first few weeks, both you and your little one deserve the benefits of uninterrupted sleep. Therefore, securely tucking your infant in for the night is a critical task. Taryn Newton, a mother of four, shares her insights and experiences on safe sleeping practices and room-sharing with her youngest child.

Methods to Improve Safe Sleep

1. In a crib by themselves.

Babies must sleep in a separate crib without additional bedding, pillows, or toys.

2. Behind their backs.

It is recommended that infants sleep on their backs rather than their stomachs or sides.

3. In the same room as you.

They need to share your room but not your bed for the next six to twelve months. Don’t bother sharing your bed if you’re going to share a room.

4. Conveniently close.

Having an infant close by is beneficial for the ease of breastfeeding, developing a strong emotional link, and the parents’ sense of calm and relaxation.

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