Discipline may need to be approached differently when dealing with a child with ADHD. You can help your child better control their behavior by making a few easy adjustments to your parenting style. You can use the methods in this article on how you can discipline your children with ADHD.
Sitting quietly, completing work, regulating impulses, and following directions may be difficult for children with ADHD. These methods of disciplining a child with complex conduct can be really helpful.
Positive Attention Should Be Given.
Raising a child with attention deficit hyperactivity disorder (ADHD) can be challenging. Even the most patient parent might become exhausted by their children’s never-ending energy and urge to talk incessantly. However, if you’re going to invest in a child with ADHD, it’s worth it.
Positive play minimizes the need to attract others’ attention. And your punishments will be more effective as a result. Make time for one-on-one time with your child every day, no matter how challenging their conduct has been. Even 15 minutes of positive attention a day can make a big difference in how children behave.
Instruct Others in the Correct Way
Short-attention-span children require extra assistance in following instructions. In most cases, the people receiving the orders are unaware they’ve been handed them. Begin by gaining your child’s entire attention to ensure that your instructions are more effective. Before making a request, turn off the television, make eye contact, and put your hand on your child’s shoulder.
Stay away from command chains like, “Put on your socks first, then clean up after yourself.” As they make their way to their room, a youngster with ADHD will likely find anything else to do rather than clean it, such as putting on their socks. At a time, only one instruction should be given.
The phrase “clean your room” is a good example of a broad task. In place of this, provide a checklist or assign one duty at a time, such as making the bed, putting soiled clothing in the hamper, replacing books on the shelf, and so forth.
You may ensure that your youngster understands by having them repeat what they’ve just heard back to you.
Applaud the Efforts of Your Child
Praise your youngster when they do anything properly. When children with ADHD are regularly praised and given positive feedback, they are more likely to behave.
Be explicit in your praise. To praise good behavior, say, “Great job putting your dish in the sink right when I asked you to.” Be a positive role model by praising your youngster for following instructions, playing quietly, and sitting still.
Take a Break When You Need to
Children with ADHD may benefit from using time-outs to help them relax physically and psychologically. There’s no need to use time-out as a severe punishment. Aside from its obvious practical applications, though, it can be an extremely useful life skill.
Your youngster should be taught to retreat to a quiet area when feeling overwhelmed or frustrated. Set up a safe place where they can relax, not as a kind of punishment, but as a way to help them cope. This is a place where your youngster will eventually be able to go on their own without your supervision.
Ignore Minor Violations
Attention-seeking behavior is common in children with ADHD. They will continue to engage in these practices even if they receive negative attention.
Teaching them that annoying conduct won’t get them what they want by ignoring minor misbehaviors. Do not be distracted by people’s grumbling, complaining, or making loud noises. Your child’s crying will stop.
Allow Natural Consequences
When dealing with a child who has ADHD, it’s important to pick your battles. When your child grows up, you don’t want them to think that they can do nothing right and that they are always in trouble as a result of their own activities. Both of you will benefit from letting go of some bad habits.
Persuading a child to make a better option isn’t always the best use of your time and energy. Simply putting the food away if your child refuses to stop playing to eat lunch is a good example.
As a natural result, they’ll be hungry later and forced to wait until dinner to eat anything at all. They’ll be more eager to consume their lunches tomorrow.
Set Up a Rewards Program
When it comes to helping children with ADHD stay on target, incentive-based strategies can be a lifesaver. Although it is true that children with ADHD often get bored with typical incentive systems since they compel them to wait too long before receiving a reward. To assist your youngster in earning tokens throughout the day, consider setting up a token economy.
Be specific about the actions you want your child to perform in order to earn tokens, such as staying at the table during meals, using gentle touches with pets, or putting toys away after using them. Next, you can allow tokens to be swapped for more valuable prizes, such as electronic time or the opportunity to play a favorite game with a loved one.
Collaborate With The Educator Of Your Child
When parents and teachers work together, the likelihood of a child’s success in school increases. Some students require alterations to their curriculum, such as additional time on assessments.
Behavioral changes may also be required. Allowing children with ADHD to have recess may lead to an increase in behavioral issues. To assist your child in managing their symptoms, you must work together to develop a behavior management strategy.
School and home-based behavior control plans can be useful.